When purchased you will get access to this course for three month.
Tao of Female Sexuality
These exercises combine deep abdominal breathing, gentle movements, and visualization to prevent and heal disease.
- Nourish the Heart - The heart is the emotional center for women. We release tension, anxiety and receive more space for love, gratitude and respect for yourself and for others.
- Women's Qigong Centering practices - transform negative emotions, like stress and worry into life force. Balance your metabolism and detoxify the organism.
- Qigong Grounding & Breathing exercises - release carbon dioxide and bring oxygen into the body. The brain gets recharged in seconds.
- "Swimming Dragoness" Qigong - supports flexibility and strength in tendons and muscles and will give your body a good tone & regulate weight.
- Qigong for Breast Health and the Ovarian Breathing - to balance and energize the sexual organs & glands
- Anti aging Techniques for Women - rejuvenation from the inside out.
Click here to read more about the ancient, nourishing Taoist practices for women
Tao Motion booklet: Tao of female Sexuality is as a download available (pdf file in A4 with 23 pages) $24 (without course $32)