Live Online Women's Qigong course

Rejuvenating Women's Qigong Live Online

Beginner course - 4 x Saturdays 1pm-2.30pm 

_{- plus 5 - 10 minutes for questions after the class}

You can still get access to the recording of the previous three Live classes

and you can still sign up for the last live class on 8th June

You will learn:

• Nourish the Heart - The heart is the emotional center for women. We release tension, anxiety and receive more space for love, gratitude and respect for yourself and for others.
• Women's Qigong Centering practices - transform negative emotions, like stress and worry into life force. Balance your metabolism and detoxify the organism.
• Qigong Grounding & Breathing exercises - release carbon dioxide and bring oxygen into the body. The brain gets recharged in seconds.
• Qigong for Breast Health and the Ovarian Breathing - to balance and energize the sexual organs & glands
• Anti aging Techniques for Women - rejuvenation from the inside out.

Tao Motion booklet: Tao of female Sexuality is as a download available (pdf file in A4 with 23 pages) $32 or when you book the whole course for $24

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